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odor. When garlic is cooked, the enzyme is deactivated and allyl sulfides are the resultant compound. In addition to vitamins A, B1, C, E, and K, garlic also includes magnesium, folic acid, potassium, calcium, iron, phosphorus, zinc, copper, manganese, and selenium.Allicin is thought to have a function in heart protection. Allicin aids in the maintenance of healthy blood arteries and inhibits platelet aggregation. Platelets are tiny blood cells that aid in the formation of blood clots. When injured, they create a clot by sticking together. If these clots dislodge, they may move to the brain or lungs, causing a stroke or pulmonary embolism.%uf0b7 Vitamins (C, B6, and B12) (C, B6, and B12)Vitamin C is necessary for keeping healthy teeth and bones. Vitamin C also contributes to the synthesis of collagen, a protein found in connective tissue. Collagen is vital for maintaining the elasticity and firmness of skin. Vitamin C aids in the production of red blood cells. Red blood cells transport oxygen via the circulatory system.By decreasing inflammation, vitamin C may aid in lowering the risk of heart disease. Inflammation damages the inner lining of arterial walls. This leads to atherosclerosis, or the hardening of the arteries.