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means that it may help protect the body against various stressors. It may also improve physical performance and metabolism, as well as ensure good cardiovascular health. [ 8] stated that for blood sugar levels the herb could lower fasting blood sugar spikes and after-meal spikes. It may also reduce insulin resistance or, in other words, improve insulin sensitivity.Cassia Cinnamon BarkCinnamon has many therapeutic benefits. Cassia cinnamon has a lower potency but is still effective. The spice is a great source of antioxidants that, as we have already mentioned, are essential for fighting inflammation and oxidative stresses. The same source also emphasized its ability to improve insulin resistance. Insulin is needed to transport glucose from the bloodstream into cells, tissues and organs. Cinnamon may also reduce the amount of blood sugar, mimic insulin's effects, and help lower fasting blood glucose levels.TeaCrine(r) (or Theacrine)TeaCrine (r) [ 11], a bioactive and patented version of thetheacrine compound, is said to activate dopamine receptors. It may boost motivation, energy, and cognitive functions, but it's not a stimulant. The above outcomes can be achieved without the dangers of jitters or crashes.